Mindfulness meditation - Home
The Happy Buddha - mindfulness meditation
Happiness and MindfulnessSuryacitta's book on happiness and mindfulness is available from this website or from any large book store including Amazon.

"a perfect beginners handbook. absolutely spot on and beautifully designed."Emma Thompson - Oscar winning actress

"I would recommend this to anyone interested, whether complete beginner or more experienced. Bravo!!" Kieran Barry, Domninican Republic
woman-with-laptop-on-swimming-pool-edgeMindfulness meditation eight week course
When: Starts Wednesday 20th June
More info here
 
 
One to one - bespoke eight week mindfulness meditation course...  read more
 
 
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Retreat at Amitavati SpainMindfulness meditation seven day retreat at Amitavati in the mountains near Valencia, Spain May 16th - 23rd  read more 
 

breathe"Breathing Space"
Mindfulness meditation morning
Saturday 2nd June
10.00 - 1.00pm
Suitable for beginners
More info click here


 
Suryacitta's happiness bookView Suryacitta's book on mindfulness. 
"a perfect beginners handbook. absolutely spot on and beautifully designed."
Emma Thompson Oscar winning actress
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