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 The Happy      Buddha - mindfulness meditation courses & retreats
Suryacitta's book -Happiness and How it Happens - Finding contentment through mindfulness.
"and it works. Because for a whole week after reading the book, I practised what I had read and was a much, much, much nicer person, and as a result of being so much nicer, I was much, much, much happier with me. 
So as I have said, I like this book. I like its voice. I like what it is proposing."
Resurgence Magazine review



Level 1 Mindfulness meditation Six week course Starts Tuesday 28th February.  For beginners - taking bookings now. Click  here 
(3 Places left)


Level 2 Mindfulness meditation 
Five week course. Starts Thursday 1st March. Suitable for those with some experience of meditation



Why is the Buddha happy? 
Six week course 
Starts: Monday 12th March
Where: The Kuti, Newtown Linford
Cost: £58   See more


Mindfulness morning  for therapists and counsellors Next to beautiful Bradgate Park in Leicestershire. Saturday 
25th February 10.00am - 1.00pm Read more



One to one - bespoke eight week mindfulness meditation course...  read more



Mindfulness meditation seven day retreat at Amitavati in the mountains near Valencia, Spain May 16th - 23rd  read more 



                    Suryacitta's media appearances click here


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