Mindfulness meditation - Research
Research
NHS now realise mindfulness helps with depression
A wandering mind is an unhappy mind.
Article from Harvard professors in the Harvard Gazette. Read more click
Conditions being treated with mindfulness
Independent May 2011
BBC's David Sillitoe goes to mindfulness classes and is surprised by the results
Mindfulness on the BBC January 2012
Video 1
Mindfulness on the BBC January 2012
Video 2
Daily Telegraph looks at how Mindfulness helps boost the immune system
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