The Happy Buddha website - Retreats in Spain
 The Happy      Buddha - mindfulness meditation courses & retreats
Leila purring
Leila purring
in courtyard
Spanish sky
Spanish sky
From Amitavati
Amitavati
Amitavati
View from Olive Grove
happiness Retreat 2010
happiness Retreat 2010
Outside meditation space
Retreat in Spain 2012
 
HAPPINESS and How it Happens
Seven day meditation retreat

The way to be happy is not achieved by acquiring anything outside of our selves, or by developing this quality or that quality. Nor is it achieved by trying to be a special type of person, or being a good person, but by looking at the story of who we think we are. We are happy when we stop believing and identifying with the image we have of ourselves in our own heads. It is through meditation that we see and eventually free ourselves from this image.

Date: 16th - 23rd May

Where: Amitavati, retreat centre, in mountains near Valencia, Spain

Who For: Anybody with at least six months experience of meditation.

Cost:  €335  Camping €295 

For more info or to book a place contact us or go to Amitavati webite below

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Website
provided by Vistaprint