The course is designed to be practiced by people in their every lives. It is inteneded to make a difference
to you and your life, and will, if you follow what is asked. Be patient with yourself. Change will happen, but not through impatience. Apply consistent but gentle effort.
Each week includes an introduction, a short recap, a full length article and awareness practices.
There is also an opportunity to email Suryacitta for online questions and answers.
Here are the "Happiness and how it Happens" course contents, including two extracts from Week 5 and Week 7
How Happiness Happens
It is often said we want to be happy, but it's just as true to say we want to be unhappy, we are addicted to our unhappiness. Like the story of the man and woman sitting comfortably around the fire one evening and he says to her. “You should end this relationship, you should leave me, I don't make you happy anymore.” She replies, “What do you mean, I don't want to be happy, I want to be with you” ...
... Most of us have been told that happiness lies in getting something or striving after it in some way. We are told that in order to be happy we need to find that special person, get the best job and hopefully promotion. We are told to get noticed, make a name for ourselves and be successful, then we will be happy. We kid our selves that if only we can find someone to love us then that will make us happy.
To read more ... why not sign up for the
"Happiness and
how it Happens" e-Course?
If you have any questions about this e-Course please email Suryacitta or phone on +44 (0)7910 598951
Click below to pay via Paypal, which accepts most common credit cards
Pay by Paypal
£45.00
($89 - €60)
After successful payment you will be sent to the subscription page where you can sign up and immediately receive
the first introductory article
with the 8 further articles - sent every 7 days